Addiction runs rampant... for most of us. Myself included.
Especially when we're facing tough things: anxiety, pain, loneliness, vulnerability, identity, significance.
During a stressful time we are trying to avoid the pain...
so we move towards the pleasure of distraction, entertainment, alcohol, gossip, food, video games, cigarettes...
God has specific insight into what to do on a consistent basis to bring us to PEACE.
Specifically, I'm thinking about this scripture...
Psalms 37:7 "Be still before the Lord and wait patiently for him".
That makes me what to squirm and run away and pretend I didn't read it and that it's not in the Bible.
If I'm really honest my response is
Waiting feels like facing the tiger that's chasing me. The truth is when I wait, when I'm patient, when I am still... I discover over and over again that it's a paper tiger.
Is meditation new age / non-Christian? I talk about that... and how to ensure your meditation is Christian.
I share what I do to be still and be present in intimacy and OUTside the bedroom to impact my pleasure in intimacy.
Also, when "Receiving" in intimacy is too hard, there are other ways that are easier at times and bring us together in beautiful ways.
A few resources I mentioned:
I'd like to invite you to be on my email list. I send emails a couple times a month and I'd like to offer you some free resources for you...
For wives, you're welcome to get "8 Tips to Stay Present" in the bedroom:
For husbands, you're invited to get the "7 Blocks to Her Libido" which clarifies what may be keeping her from desiring intimacy in your marriage.
I'm very excited to share this interview with Dr. Kahn a renowned cardiologist (seen on Dr. Phil and The Doctors tv series among other great accolaides). This is my second time having him on the podcast and you're in for a treat!
What you put in your mouth affects your intimacy. (And I mean outside of the bedroom! :)
From libido to sexual response, our diet helps or hurts.
We also talk about COVID health and how the studies are showing there are specific things you can do to help your immune system (and of course be very focused on prevention).
On our last podcast I shared what I'm doing health-wise and how I think those things helped my health when fighting COVID -- some of those things Dr. Kahn encouraged (and some of them he DIScouraged!)
I encourage you to listen in to discover what may be most helpful for your intimate-life and your overall health.
You can find more about Dr. Kahn's work at drjoelkahn.com
Check out some of his books: Vegan Sex, The Plant-Based Solution, and his newest one Lipoprotein(a): The Heart's Quiet Killer
Happy Good Friday. It feels a bit strange going to service online, but the beautiful thing about Jesus is we get to meet Him anywhere because of what He did for us on this day so long ago.
I am curious how you're doing? I've been praying for you and hope you're doing ok.
We haven't chatted for a while because I've been a bit behind. My husband and I got COVID. The real one.
You probably have heard of plenty of really sad stories. I wanted to share ours to hopefully encourage you and add one story to the "FAITH pile" in your heart.
How do we know we got it? Well after a grocery store cashier sneezed on my husband a few days later we got flu-like symptoms and then we both lost our taste and smell!
(JFYI it's SO weird to not be able to taste or smell anything).
For me, I had super mild symptoms (thanking God!) and my husband has fairly mild symptoms though he's yet to be 100%.
When she found out me, my husband or my 2 sons (ages 5 and 6) hadn't crossed the threshold of our cozy NYC apartment in 13 days and we've had a peaceful and contented existence throughout, (by God's grace)... a friend asked "what is your secret weapon?"
Well, that's what I share in our conversation today, so you have it too: "Your COVID Secret Weapon".
I think there are a few things you can focus on amidst the chaos, anxiety and stress that will benefit you, your marriage, your health and ultimately the Kingdom of God.
(At the end of the broadcast I share the specific health things I do that I think helped our situation as well, in case you're interested in hearing my opinions on it -- immune health is a personal passion of mine.)
Spoiler alert: I talk about intimacy being vital during this time.
So I would love to have you listen for encouragement and PRACTICAL insights on how to use this time to HEAL your marriage.
Blessings & love,